ingredients
Designed for your body after 50. Simple, absorbable, and made to work when you need it most.
What Makes BetterDay 100% Unique
HIGH-ABSORPTION VITAMIN & MINERAL FORMS
Your body after 50 doesn't absorb nutrients the same way it used to. That's not a weakness it's just biology. BetterDay uses methylated B-vitamins and chelated minerals that your body can actually use, not just process and eliminate. These forms are designed to work with your changing physiology, so you feel the difference where it matters most: steady energy that lasts past 2pm.
ADAPTOGENIC SUPPORT FOR STRESS & MOOD
When you can't fall asleep or wake up at 3am with your mind racing, it's exhausting. BetterDay provides highly absorbable magnesium and calming nutrients that support your body's natural sleep cycle, helping you fall asleep easier and wake up feeling actually rested instead of drained before your day even starts.
ADAPTOGENIC HERBS FOR RESILIENCE
Modern life demands more than your body can give after 50. Ashwagandha, Rhodiola, and Holy Basil are proven to help your body handle stress, support calm energy, and restore mental clarity. We've sourced only the highest-quality adaptogenic herbs with clinically-studied potency.
ADAPTOGENS WORK DIFFERENTLY
Unlike caffeine that depletes you later, adaptogens teach your body to respond to stress more efficiently. They work with your adrenal system over time, making you naturally more resilient and less reactive to daily pressures, so you stop feeling overwhelmed by things that didn't used to bother you.
Levels of ingredients
The ingredients make the difference
Sadly, most brands use ingredients from Level 1 and 2. We only use ingredients from Level 5, 6 and 7. Our goal is to help women over 50 restore their energy, mood and sleep naturally. To reduce afternoon crashes, support mental clarity, and improve overall vitality and wellbeing.
We use the most bioavailable ingredients available to make sure that happens.
97% of supplements are filled with cheap synthetic chemicals, fillers, and artificial ingredients that the body struggles to recognize. These ingredients can cause digestive discomfort and provide minimal nutritional value over time. BetterDay contains no synthetic additives, no artificial fillers, and no toxins - only pure, bioavailable nutrients your body actually needs.
Many supplements are mass-produced with heat and harsh processing, which destroys delicate nutrients. The end result is a "dead" product with little benefit. BetterDay uses gentle processing and quality-controlled manufacturing so every capsule delivers active nutrients exactly as nature intended.
Genetically modified ingredients are altered in a lab and often sprayed with chemicals. They lack the full nutritional profile of wild, natural plants and herbs. BetterDay is 100% non-GMO - we rely only on natural-source vitamins and minerals, never genetically engineered crops.
Non-organic ingredients carry pesticide and herbicide residues that can act as hormone disruptors. Over time, they accumulate in the body. BetterDay prioritizes organic and clean-sourced ingredients, ensuring every nutrient is free from harmful residues that could interfere with your wellbeing.
Organic ingredients are better, but they can still lack potency if grown in mild climates or depleted soils. BetterDay goes beyond organic - we source premium-grade ingredients where quality is verified and tested, ensuring maximum nutrient density and bioactive compounds.
Standard vitamins pass through your body unused. They require conversion steps that slow down with age, leaving you deficient despite taking supplements. BetterDay uses chelated minerals and pre-activated vitamins that bypass conversion, delivering nutrients directly to your cells for maximum absorption and effectiveness.
Most vitamins require your body to convert them before use. After 50, this conversion process becomes less efficient, leaving you tired despite supplementing. BetterDay uses methylated B-vitamins and bioactive forms that are already activated and ready for immediate cellular use, making them the most effective energy-supporting nutrients available. This is the foundation of BetterDay.
our ingredients
Prepared in the most potent form possible
The ingredients are crafted to work together within each capsule to help you restore your energy, sleep, and mental clarity - in 99 days or your money back.
All our ingredients are processed in ways that preserve their full nutritional power - without heat or harsh chemicals. This process locks in vitamins, minerals, and nutrients that directly support energy, mood, and overall vitality - without any harsh processing that could damage them. This ensures maximum potency and purity, without any toxins that could interfere with absorption.
The most absorbable forms of B6, B9, and B12 designed for women over 50. These vitamins are essential for converting food into cellular energy throughout the day. After 45, your body loses the ability to activate standard B-vitamins efficiently, which is why you crash at 2pm despite eating well. BetterDay uses pre-activated forms that work immediately without requiring conversion, delivering steady energy from morning through afternoon.
Over 70% of women over 50 are deficient in magnesium, the mineral responsible for calming your nervous system and regulating sleep. Without enough magnesium, you stay stuck in fight-or-flight mode, causing irritability, mood swings, and that 3am wake-up with racing thoughts. BetterDay uses magnesium glycinate, the most absorbable and calming form available, so every capsule delivers exactly what your body needs to feel calm during the day and sleep deeply at night.
Over 80% of women over 50 are deficient in Vitamin D3, the vitamin essential for energy production, mood regulation, and bone health. Low D3 levels directly contribute to fatigue, brain fog, and feeling mentally drained even after a full night's sleep. After menopause, your body's ability to produce D3 from sunlight drops significantly. BetterDay uses cholecalciferol (D3), the most effective form for raising and maintaining healthy vitamin D levels, giving your body the foundation it needs for daily energy and mental clarity.
Iron deficiency is one of the most common nutritional deficiencies in women over 50, causing chronic fatigue, weakness, and brain fog that makes even simple tasks feel exhausting.
Many women are unknowingly anemic, which is why they feel drained no matter how much they sleep. After menopause, iron needs remain high but absorption decreases, making supplementation essential for sustained energy. BetterDay uses ferrous bisglycinate, a highly absorbable form of iron that's gentle on your stomach and won't cause constipation, restoring the energy your body needs to function at its best.
Zinc is essential for immune function, cellular energy, and tissue repair, yet nearly 40% of women over 50 don't get enough through diet alone. Low zinc levels contribute to frequent colds, slow recovery, and persistent fatigue that won't go away no matter how much you rest.
After menopause, zinc absorption decreases significantly, making supplementation critical. BetterDay uses chelated zinc, the most bioavailable form that's gentle on your stomach, ensuring your immune system stays strong and your energy remains consistent.
Ashwagandha is a clinically-studied adaptogen that helps your body manage stress and reduce cortisol levels, the hormone responsible for feeling overwhelmed, anxious, and exhausted. Chronic stress keeps your nervous system on high alert, depleting your energy and triggering mood swings.
Studies show ashwagandha can reduce stress and anxiety by up to 44%, while improving sleep quality and mental resilience. BetterDay uses high-potency ashwagandha root extract standardized to active compounds, helping you feel calmer, more balanced, and less reactive to daily stressors.
Vitamin K2 is essential for directing calcium to your bones instead of your arteries, preventing arterial calcification while supporting bone density. Most women over 50 are deficient in K2, which means the calcium they're taking isn't going where it should.
K2 works synergistically with Vitamin D3 to ensure calcium is properly absorbed and utilized, making them a critical pairing for bone health and cardiovascular protection. BetterDay uses MK-7, the most bioavailable and long-lasting form of Vitamin K2, ensuring every dose supports strong bones and healthy circulation.
Vitamin C is essential for immune function, collagen production, and protecting your cells from oxidative stress, yet your body can't store it, requiring daily replenishment. Low Vitamin C levels contribute to weakened immunity, slower wound healing, and premature skin aging.
After 50, your body's ability to absorb and utilize Vitamin C decreases, making supplementation critical for maintaining vitality. BetterDay uses ascorbic acid, the most researched and bioavailable form of Vitamin C, supporting your immune system, skin health, and overall cellular protection every single day.
Your body absorbs everything you put in it. We only make products that support your health.
Your body absorbs everything you put in it. We only make products that support your health.
Most women over 50 are exposed to over 200 chemicals daily through skincare, supplements, medications, and household products. These include synthetic fillers, artificial additives, and poorly absorbed ingredients that pass through your system without benefit, sometimes causing digestive discomfort or interfering with nutrient absorption.
We created BetterDay because nothing on the market offered both high absorption and clean ingredients specifically for women over 50. Backed by science and designed for your changing physiology, our formula is made to restore your energy, mood, and vitality - not just check boxes on a label.
After 50, your body changes. This formula honors that.
Daily Ultimate Essentials: All-in-One Supplement
Sustained energy all day long
Sharp, clear thinking all day
Deep, uninterrupted sleep nightly
Stable mood, fewer swings
Radiant skin, hair and nails
1 jar = 60 capsules
(30-day supply â 2 capsules per day)
Feel Like Yourself Again in 99 Days or Your Money Back
If you don't feel noticeably steadier, calmer, and more energized within 99 days, we don't want your money.
Most women notice a real shift within the first month. But if BetterDay doesn't help you feel like yourself again, we will happily refund you. Try it with complete peace of mind.
6 KEY INGREDIENTS DOSED TO WORK TOGETHER
