Science
Understanding nutrient absorption decline with evidence-based science
NUTRIENT ABSORPTION
Nutrient deficiency disrupts your entire system
After 50, your body absorbs 30-40% fewer nutrients. This decline affects everything - from energy and mood to sleep, metabolism, and mental clarity. Even a healthy diet can't provide what your body needs anymore when absorption efficiency drops this dramatically.
Without key building blocks like vitamin D, B12, magnesium, and zinc, your body struggles to regulate energy production, stress response, and cellular function. Supporting your body with highly absorbable vitamins and minerals can restore balance and help you feel like yourself again.
THE CAUSE
What causes imbalance in women over 50?
THE CAUSE
What causes imbalance in women over 50?
Your body can fall out of balance due to many things: stress, endocrine disruptors in food and cosmetics, poor diet, lack of sleep, and chronic stress.
But the root problem is deeper - after 50, your body absorbs 30-40% fewer nutrients. Even a healthy diet can't provide what you need anymore.
Without key building blocks like vitamin D, B12, magnesium, and zinc, your body struggles to regulate energy production, stress response, and cellular function. This deficiency creates a cascade effect leading to fatigue, mood swings, brain fog, poor sleep, stubborn weight gain, and metabolic slowdown - something 89% of women over 50 experience at some point.
THE SOLUTION
We don't mask symptoms. We address the root cause.
THE SOLUTION
We don't mask symptoms. We address the root cause.
We understood that women's bodies over 50 can't thrive when nutrient absorption drops by 30-40%. That's why BetterDay combines modern nutritional science with highly bioavailable forms your body actually recognizes and uses.
Instead of masking exhaustion with stimulants or ignoring mood swings, BetterDay works at a cellular level to restore what declining absorption has taken away. With consistent daily use, it nourishes your body with methylated B vitamins, chelated minerals, and adaptogenic botanicals that support everything from energy production and stress response to mood regulation and cognitive clarity.
- Methylated B vitamins for immediate cellular energy
- Chelated minerals that bypass declining absorption
- Adaptogenic botanicals for stress and emotional balance
- Antioxidants for cellular repair and vitality
This isn't a bandaid. It's a return to what your body needs after 50 - deep nourishment that helps you feel like yourself again.
ENERGY & METABOLISM
Why You Crash Every Afternoon (Even After Sleeping 8 Hours)
After 50, your body absorbs fewer B vitamins and magnesium - the exact nutrients needed to convert food into cellular energy. When absorption declines, your mitochondria (cellular power plants) can't produce energy efficiently. That 2pm crash isn't laziness. It's biochemistry.
THE CAUSE
What causes crushing fatigue after 50?
THE CAUSE
What causes crushing fatigue after 50?
Energy production requires B vitamins (B6, B12, folate), magnesium, and CoQ10 to function. When your body absorbs 30-40% fewer nutrients, it struggles to fuel basic cellular processes. This creates an energy deficit that shows up as:
- Afternoon crashes that force you to reach for coffee
- Chronic exhaustion despite getting enough sleep
- Physical tasks feeling harder than they used to
- Metabolism slowing down, making weight harder to manage
This creates a frustrating cycle where you feel drained all day, despite eating well, exercising, and "doing everything right."
THE SOLUTION
The Nutrients That Power Your Energy
THE SOLUTION
The Nutrients That Power Your Energy
B vitamins (B6, B12, folate) are essential for converting food into ATP - the energy currency your cells run on. Magnesium activates over 300 metabolic enzymes. Iron carries oxygen to every cell. CoQ10 fuels mitochondrial function.
In BetterDay:
- Methylated B12 (9.6 mcg) - bypasses absorption issues to fuel cellular energy
- Folate (345 mcg DFE) - supports red blood cell production and oxygen delivery
- Magnesium (25 mg chelated) - activates enzymes that produce ATP
- Iron (9 mg amino acid chelate) - delivers oxygen to tired muscles and brain
This combination restores the cellular machinery needed to produce consistent energy from morning through evening - without stimulants or crashes.
The results
Real Results from Real Users
Women who tried BetterDay in our User Trial reported visible improvements in energy, mood, and sleep within the first few weeks. These real-world results reflect consistent daily use and align with the stories we hear from our community every day.
Reported results include:
Unlike standard supplements, BetterDay is built on high-absorption nutrients specifically formulated for women over 50 - restoring balance where you need it most.
Daily Ultimate Essentials: All-in-One Supplement
Sustained energy all day long
Sharp, clear thinking all day
Deep, uninterrupted sleep nightly
Stable mood, fewer swings
Radiant skin, hair and nails
1 jar = 60 capsules
(30-day supply â 2 capsules per day)
Feel Like Yourself Again in 99 Days or Your Money Back
If you don't feel noticeably steadier, calmer, and more energized within 99 days, we don't want your money.
Most women notice a real shift within the first month. But if BetterDay doesn't help you feel like yourself again, we will happily refund you. Try it with complete peace of mind.
6 KEY INGREDIENTS DOSED TO WORK TOGETHER
